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A Guide to Becoming More Mindful at Work

  • 45 Steps
Everyone who has completed all steps in the program will get a badge.
Stones stacked on each other with a blue background.

About

For people who wish to explore tools for mindful practices you can do at your desk, this course is for you! You'll learn about and experience six practices as you expand your knowledge and skillset of improving your own wellbeing.

You can also join this program via the mobile app. Go to the app

Instructors

Price

$27.00

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