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Wellbeing at Work
Lea's thoughts and helpful tips about improving wellbeing in the workplace.


Use this day well.
Here is a snippet from a coaching session I had recently (my own, so I will share freely!). I had a session with a peer coach with whom I...
Lea Appleton
Jul 27, 20222 min read


Micro-chilling and finding Delight
I am in search of beauty daily. Or the quirky. Or surprising. Or heartwarming. I was inspired by poet Ross Gay and his Book of Delights....
Lea Appleton
Feb 8, 20222 min read
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