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Lea Appleton sitting outside with a hat and sun shirt looking over her left shoulder.

Mindful, movement-based sessions that reset stress, spark reflection, and strengthen connection.

Step away from your desk and onto the path.

Experiences

My guided walking experiences invite you to slow down, notice more, and reconnect—with yourself, with others, and with the world around you.

For individuals, I offer ticketed Wayfinding Days or Labyrinth Walks open to the public. These events blend movement, reflection, and conversation, giving you a chance to recharge and leave with fresh perspective.

For organizations, I curate private walking experiences designed around your team’s needs. Whether your focus is strategic planning, creative problem-solving, or building connection, we’ll step outside together for a shared journey that sparks insight and strengthens collaboration.

Classical labyrinth design done in chalk on asphalt

Labyrinth Walks

“I was skeptical that I would experience anything beyond simply being refreshed by a few minutes in nature, because I've never gotten much out of mindfulness exercises such as classical meditation or yoga. I was surprised to feel profound reflection and self-discovery in the labryinth. I think what is so unique about Lea's approach is the kinetic aspect of her methods combined with focusing, but not clearing your mind.”

—Labyrinth Walk Participant

Tunnel with painted designs on wall with people nearing the end walking

Wayfinding Days

“I recently had the pleasure of participating in a wayfinding event with Lea. While I have long been someone who engages in thoughtful walking, wayfinding guided by Lea took this experience to a new level! The positive take-aways have remained with me over time. I highly recommend embarking on a Wayfinding Day guided by Lea to anyone seeking a transformative experience. ”

—Wayfinding Day Participant

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Upcoming Events

For information about the next upcoming public Wayfinding Experience, please click the button below. Looking forward to having you join us on the next walk!

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